Отправлено: 02.10.25 19:55. Заголовок: top 10 best fruits in pregnancy

When you’re expecting, what you eat directly impacts both your health and your baby’s development. Fruits are one of the simplest, tastiest, and most nutritious ways to fuel your pregnancy journey. They’re packed with vitamins, minerals, antioxidants, and fiber that help your body adjust to changes, support your baby’s growth, and even ease common pregnancy discomforts.

In this guide, we’ll cover the top 10 best fruits in pregnancy and why they’re so beneficial, plus tips on how to enjoy them safely.